Jennifer Aniston S Top Beauty And Wellness Secrets
So what’s her secret? “For me, it’s practicing mindfulness. That means staying away from my phone as long as I can in the morning (which infuriates some people), meditating, and not letting the world bombard me like it does, which is especially important in the business that we’re in,” she says. “I used to just burst myself into the world and not have a moment, and I think it’s so important to give yourself that extra 30 minutes in the morning, which is usually the minimum of what I try to give myself to be alone and do absolutely nothing....